I don’t have any hacks for social anxiety I just go with the flow and hope for the best and drink a little to calm my nerves 😭😭 im definitely gonna have to try these hacks tho. Thank you for sharing
Im same. Drinks dulls it but im trying to not rely on that anymore. Easier said than done tho haha. But yh hope the hacks help u 🫶 a recent mindset shift for me is what do I think of them instead of what do they think of me. I think it takes edge off the hypervigilance for me personally lol x
I don’t have any hacks for social anxiety I just go with the flow and hope for the best and drink a little to calm my nerves 😭😭 im definitely gonna have to try these hacks tho. Thank you for sharing
Im same. Drinks dulls it but im trying to not rely on that anymore. Easier said than done tho haha. But yh hope the hacks help u 🫶 a recent mindset shift for me is what do I think of them instead of what do they think of me. I think it takes edge off the hypervigilance for me personally lol x